Welcome to STUDIO 573

Studio 573 was created in Jefferson City, Missouri. The Studio 573 experience is led by training-instructors and provides a calorie blasting, interval training, low to high impact classes, to get your heart pounding and body moving. Here at the studio, we offer cardio-treadmill circuit training, kickboxing-boxing, strength training, pilates, barre, and yoga (also hot) for all level of clients. Everything is tailored for your level and your goals.

Virtual Classes


Did you know we offer VIRTUAL CLASSES?
Working out has never been so convenient! Now you can workout anywhere, anytime, on your schedule! Sign up now on the app! You will get LIVE access before the class starts and the REPLAY sent after the class! 

Our Programs

Our Reviews

I have been going for 1 year and it never gets boring! Love this place!

Shyra R

It is the best gym!!! Free childcare, clean, absolutely great workouts, fun and inviting.

Ashley G

Its always a great workout! Plus it’s a great environment to be in. So much positivity.

Lauren W

I felt miserable during the workout, but this was my first time back. I was so happy that I wasn't singled out and embarrassed because I'm not super fit. The class empowered me to actually start again. It was fun and exciting. It definitely helped my stress levels. I also felt accomplished on Sunday. Very sore, but accomplished all the same. I also really liked the dark room so that I could focused more instead of feeling like people were staring at me.

Caitlyn H

The studio has a great atmosphere and community! The trainers are very helpful and push you to keep going. The classes offer a lot of variety and it was easy for a beginner like me to find classes I enjoyed.

Britni L

Love it here! The workouts are incredible and there’s so many to choose from at different cardio & strength levels! The trainers are very knowledgeable and are there for you as an individual! It feels like a home away from home!!!

Brian M

I have been coming to 573 for about a month now! Being fairly consistent, I love the flexibility of the schedule, the push the trainers give you and the feeling of satisfaction I get from knowing I totally KILLED each workout. There is no slacking or mind games that keep you from working hard here. The facility is kept nice and clean each time I come. Also something about "booking" your space in a class that keeps you accountable. You will not regret coming to Studio 573!

Amanda L

I would highly recommend starting your workout journey here or switching up your regular routine and taking advantage of all the great classes. The team here is so enthusiastic and friendly! My husband and I are able to hang out and get a great workout in together! Plus the classes are for any level of fitness and the instructors help you learn all of the moves and how to do them correctly! Love it here!!

Lindz B

I can’t say enough good things about Erin and Studio573! Her workouts offer so much variety; I’ve been going for a few months and I don’t think I’ve done the exact same routine twice. The classes, atmosphere, equipment and people are top-notch. I highly recommend Studio573 to anyone who wants to add some flavor to their fitness routine.

Renee W

Absolutely love the mix of classes. There is something for everyone. You'll never have two of the same classes. The atmosphere is positive and motivational! I would certainly recommend their classes to everyone.

Pam B

Absolutely amazing atmosphere! Great workouts for any experience level! Knowledgeable and supportive staff!

Cierra S

Great gym be sure to get proper sleep before you go an nutrition after because you will need it.

Anthony S

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