Carlton Flowers

Carlton’s journey to fitness started 75 pounds ago when he was 30 years old and weighing in at 235lbs. Feeling miserable and ready for change, he joined a local gym to get back into shape. His sheer determination and desire to be healthy again drove him to becoming a group fitness instructor.
Carlton loves martial arts and boxing. His formal training comes from the International Tae Kwan Do Federation & the American Tae Kwan Do Association. He has also studied Shaolin Kung Fu, Muay Thai, Capoeira, Judo, and traditional boxing.

His obsession with helping others to learn about natural health and healing from chronic degenerative diseases led him and his childhood best friend to starting their own health supplement business, Scott Health Systems, featuring their flagship product VitalBoost Energy Greens.

He also has a love for dance, and with his Hip Hop Heat class, he is here to show anyone and everyone that it’s possible to bring fun and enjoyment into physical fitness at Studio573!

“Fitness should be fun. Have fun when you workout and it won’t feel like work.”